I offer an adult service for anyone who may wish to seek Counselling or Psychotherapy for reasons of personal development, everyday struggles, life events and trauma, at all levels of severity, with careful & flexible consideration of individual needs & circumstances. Relationally focused approach, attending to mind & body. Exploring feelings, thoughts or behaviour that may be causing you concern.07917 035 107
My Approach “Promoting integration and restoration of mental and physical energy, with a focus on emotional, personal and relational development: a mind-body approach to Counselling and Psychotherapy”. I have experience and training in both brief/short and long-term interventions, working with you to assess your needs, with regular reviews throughout the course of therapy to discuss your aims and [...]
British Psychological Society.
Because our life experiences are completely unique we all hold what is known in NLP terms as a map of our reality. In other words we have collected information as we have gone through the Adventure of life, we store vast amounts of information within our neurology0800 051 9311
Have you ever considered what stops you from doing what you really want to do? Why would you start something with a positive attitude and then find yourself sabotaging the very thing (outcome) that you want…Interesting don’t you think?. Have you heard people say, ” It’s just the way I am “ or “ It’s [...]
Why Kindness Is Good For You Tuesday 13th November 2012 is World Kindness Day. There has been extensive scientific research detailing the positive effects of kindness on our health – both psychological and physiological. Performing an act of kindness – in particular one that involves a positive social interaction such as eye contact, bonding, or [...]
Hypnotic-Coaching sessions are tailored specifically to your needs. They combine a powerful blend of Hypnotherapy, Coaching & NLP techniques and strategies designed to turbo boost your success by more directly and accurately tackling the issues you want to overcome to get the results you want.07500 988 500
Kate qualified in Clinical Hypnotherapy and HypnoAnalysis in 2005. Also trained in Coaching, Mentoring and NLP, she uses a range of strategies and techniques to provide brief effective therapies for a wide range of emotional, behavioural and personal development issues. Kate also operates in a corporate environment as a Career Guidance Practitioner. Her experience shares [...]
What could be the most common question in counselling ... what about: "how do you feel about that?" Whether in-training or qualified, counsellors do use this question but what is its true purpose and intent ... and how do people who are not familiar with their feelings - or who cannot express feelings - manage this intervention? This article offers some ideas in order to be more discerning & creative with clients who struggle to be aware of emotions.
Just how easy or difficult is it really for therapists to maintain their clients' confidentiality. Without paying active mindfulness to the process, a therapist might find that they have unintentionally broken a client's secrecy. This article considers a number of scenarios which suggest that the practice of Active Confidentiality is not as easy as we might think.