Article: Why Kindness Is Good For You
Why Kindness Is Good For You Tuesday 13th November 2012 is World Kindness Day. There has been extensive scientific research detailing the positive effects of kindness on our health – both psychological and physiological. Performing an act of kindness – in particular one that involves a positive social interaction such as eye contact, bonding, or [...]
Article: September 13th is Positive Thinking day
DID YOU KNOW THAT SEPTEMBER 13TH IS POSITIVE THINKING DAY ?? Who can doubt the power of positive thought with the amazing Olympics that we have just had ? And the wave of pride patriotism and excitement it generated ? Even the most 'bah humbug' of us were touched by the stories of self sacrifice , determination and sheer courage played out day after day ...all that positivity just bursting out of our screens . Hard not be to affected wasn't it ?
Barbara Hay, Cognitive Hypnotherapist
If you are looking for help with life limiting issues such as confidence issues, low self esteem, feeling stuck, anxiety, fears, phobias and emotional wellbeing I can help. Cognitive Hypnotherapy can also help with many other issues.
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You may think that Cognitive Hypnotherapy won’t work for you but that’s not true! Hypnotherapy works for most people most of the time – it’s those who resist change that don’t benefit! Research consistently shows that treatment works. Study after study, and studies of studies show the average treated client is better off than 80% [...]
National Council for Hypnotherapy.
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