Where communication has broken down between two parties, whether they be individuals, family members, business partners or whatever, a highly successful method of resolving the disputes between them is Mediation - a process of reaching agreement through dialogue.
EMDR has emerged in recent years as an effective therapy for a range of issues, from post-traumatic stress disorder (PTSD) to chronic pain, abuse and phobias. It was recently been approved by the National Institute for Clinical Excellence as a treatment for PTSD. So how does it work?
I practice counselling and psychotherapy integratively which means I work flexibly to combine what I believe are the best aspects of the different therapeutic approaches.
My focus is on finding what works…for you. You are a unique individual with a unique history. One size does not fit all.
07960 586 798
I am an established psychotherapist and counsellor providing both short and long term work, using evidence based approaches that assist in the process of change. These include CBT, EMDR, mindfulness and solution focused therapies that are backed by NICE (National Institute of Clinical Excellence). I am integratively trained which means that I sometimes combine different [...]
MBACP, UKCP, CMC