Mental health charities have welcomed a recent debate in the House of Commons which saw a series of MPs reveal their personal experiences of mental health problems, some for the first time. According to figures gathered by the Mental Health Foundation, 1 in 4 people in the UK will experience some sort of problem affecting [...]
Eating disorders such as anorexia and bulimia and their prevalence amongst professional dancers were amongst the keenly debated topics at a recent conference organised by Dance UK and hosted by the Royal College of Medicine in London. “Let’s talk about it” Leading members of the UK’s dance professions, including Dame Monica Mason, director of the [...]
Anger management is one of the most common phrases searched for on counselling and psychotherapy websites. Whilst anger is a natural emotion that has evolved to help us survive as a species, it can also be frightening and damaging, both to the angry person themselves and to those on the receiving end. But there is help available.